August 25 - September 24 - 4.257 miles running - 35.397 miles walking - 35.11 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 8,096 meters rowing (2 of 26 days) - 297 minutes elliptical (9 of 30 days) - 124,619 steps - 9 of 30 gym days
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August 25 (Tuesday: Day 1) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:12.96 // 15:36) - 0.7 miles walking (Apple Health) - 5,584 steps
August 26 (Wednesday: Day 2) - 2.313 miles walking at Knox Junior High Track (35:33.96 / 15:23) - 0.257 miles running at Knox Junior High Track (2:43.69 / 10:38) - 15:01 rowing for 3,062 meters (26 strokes/min.; 2:23/500m) - 0.33 miles walking (Apple Health) - 5,941 steps
August 27 (Thursday: Day 3) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:26.79 // 15:43) - 0.4 miles walking (Apple Health) - 5,130 steps
August 27 (Thursday: Day 3) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:26.79 // 15:43) - 0.4 miles walking (Apple Health) - 5,130 steps
August 28 (Friday: Day 4) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,868 strides) - 1.1 miles walking (Apple Health) - 2,673 steps
August 29 (Saturday: Day 5) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 6,018 strides) - 2.2 miles walking (Apple Health) - 4,756 steps
August 30 (Sunday: Day 6) - 3.2 miles walking (Apple Health) - 7,971 steps
August 31 (Monday: Day 7) - 4 miles walking along The Woodlands Waterway // 1:02:25.77 / 15:37 - 2.7 miles walking (Apple Health) - 13,954 steps
September 1 (Tuesday: Day 8) - 0.24 miles walking (Apple Health) - 599 steps
September 2 (Wednesday: Day 9) - 0.44 miles walking (Apple Health) - 1,139 steps
September 3 (Thursday: Day 10) - 1.3 miles walking (Apple Health) - 3,191 steps
September 4 (Friday: Day 11) - 1.6 miles walking (Apple Health) - 3,913 steps
September 5 (Saturday: Day 12) - 5 miles walking (Apple Health) - 11,477 steps
September 6 (Sunday: Day 13) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,840 strides) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:40.39 / 15:50) - 2.2 miles walking (Apple Health) - 9,082 steps
September 7 (Monday: Day 14) - 4 miles walking along The Woodlands Waterway // 1:03:46.92 / 15:57 - 1.3 miles walking (Apple Health) - 10,589 steps
September 8 (Tuesday: Day 15) - 2.3 miles walking (Apple Health) - 6,390 steps
September 9 (Wednesday: Day 16) - 4 miles walking along The Woodlands Waterway // 1:03:46.92 / 15:57 - 0.5 miles walking (Apple Health) - 9,043 steps
September 10 (Thursday: Day 17) - 2.2 miles walking (Apple Health) - 5,218 steps
September 11 (Friday: Day 18) - 1.4 miles walking (Apple Health) - 3,645 steps
September 12 (Saturday: Day 19) - 2 miles walking (Apple Health) - 3,990 steps
September 13 (Sunday: Day 20) - 1.9 miles walking (Apple Health) - 4,739 steps
September 14 (Monday: Day 21) - 2.1 miles walking (Apple Health) - 5,595 steps
September 15 (Tuesday: Day 22) - 4 miles walking on Spring Creek Greenway Trail (1:01:02 / 15:16) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,886 strides)
September 16 (Wednesday: Day 23) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,900 strides) - 3.084 miles walking at Knox Junior High Track (47:42.98 / 15:28)
September 17 (Thursday: Day 24) -
September 18 (Friday: Day 25) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,970 strides)
September 19 (Saturday: Day 26) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,986 strides) - 25:01 rowing for 5,034 meters (26 strokes/min.; 2:23/500m)
September 20 (Sunday: Day 27) - 33 minutes on Precor Elliptical (Weight Loss; 394 calories; 6,020 strides) - 4 miles walking along The Woodlands Waterway // 1:02:55.22 / 15:44
September 21 (Monday: Day 28) - 4 miles walking along The Woodlands Waterway // 1:02:33.12 / 15:38
September 22 (Tuesday: Day 29) - 4 miles running along The Woodlands Waterway // 45:34.75 / 11:24
September 23 (Wednesday: Day 30) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,894 strides)
September 24 (Thursday: Day 31) -