January 25 - February 24 - 0 miles running - 6.99 miles walking - 29.34 miles walking (Apple Health) - 27 miles cycling (using 9 miles = 30 minutes) - 48,068 meters rowing (7 of 21 days) - 330 minutes elliptical (10 of 21 days) - 81,546 steps - 13 of 21 gym days
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January 25 (Sunday) - 8.98 miles on Precor Bicycle (Variety; 35 minutes; 377 calories) - 0.74 miles walking (Apple Health) - 1,831 stepsJanuary 26 (Monday) - 9.06 miles on Precor Bicycle (Variety; 35 minutes; 383 calories) - 0.6 miles walking (Apple Health) - 1,473 steps
January 27 (Tuesday) - 30:17 rowing for 6,068 meters (26 strokes/min.; 2:27/500m) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,926 strides) - 0.7 miles walking (Apple Health) - 1,813 steps
January 28 (Wednesday) - 30:32 rowing for 6,176 meters (26 strokes/min.; 2:27/500m) - 8.96 miles on Precor Bicycle (Variety; 35 minutes; 376 calories) - 0.57 miles walking (Apple Health) - 1,493 steps
January 29 (Thursday) - 4.2 miles walking (Apple Health) - 9,772 steps
January 30 (Friday) - 1.6 miles walking (Apple Health) - 3,866 steps
January 31 (Saturday) - 2.8 miles walking (Apple Health) - 6,484 steps
February 1 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 6,018 strides) - 3.7 miles walking (Apple Health) - 8,767 steps
February 2 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,974 strides) - 1 mile walking (Apple Health) - 2,451 steps
February 3 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,970 strides) - 1 mile walking on 24 Hour Fitness treadmill (16:54) - 0.7 miles walking (Apple Health) - 3,356 steps
February 4 (Wednesday) - 32:00 rowing for 6,579 meters (26 strokes/min.; 2:25/500m) - 0.35 miles walking (Apple Health) - 917 steps
February 5 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,932 strides) - 0.46 miles walking (Apple Health) - 1,167 steps
February 6 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,836 strides) - 1 mile walking on 24 Hour Fitness treadmill (15:59) - 96.8 calories - 0.8 miles walking (Apple Health) - 3,583 steps - 33:30 rowing for 6,723 meters (25 strokes/min.; 2:27/500m)
February 7 (Saturday) - 5 miles walking (Apple Health) - 11,263 steps
February 8 (Sunday) - 1.4 miles walking (Apple Health) - 3,487 steps
February 9 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,968 strides) - 1 mile walking on 24 Hour Fitness treadmill (15:30) - 98.3 calories - 35:03 rowing for 7,076 meters (26 strokes/min.; 2:25/500m) - 0.7 miles walking (Apple Health) - 3,309 steps
February 10 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,946 strides) - 1 mile walking on 24 Hour Fitness treadmill (15:07) - 99.8 calories - 1 mile walking (Apple Health) - 3,744 steps
February 11 (Wednesday) - 1 mile walking on 24 Hour Fitness treadmill (15:38) - 97.4 calories - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,964 strides) - 0.9 miles walking (Apple Health) - 3,822 steps
February 12 (Thursday) - 36:01 rowing for 7,440 meters (27 strokes/min.; 2:23/500m) - 0.48 miles walking (Apple Health) - 1,176 steps
February 13 (Friday) - 0.73 miles walking (Apple Health) - 1,768 steps
February 14 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,982 strides) - 1.99 miles walking in Springwoods Village (31:01 / 15:32) - 39:24 rowing for 8,006 meters (24 strokes/min.; 2:26/500m) - 0.91 miles walking (Apple Health) - 5,994 steps
February 15 (Sunday) -
February 16 (Monday) -
February 17 (Tuesday) -
February 18 (Wednesday) -
February 19 (Thursday) -
February 20 (Friday) -
February 21 (Saturday) -
February 22 (Sunday) -
February 23 (Monday) -
February 24 (Tuesday) -
