Miles and Miles - 9/25/22 to 10/24/22

September 25 - October 24 - 3.1 miles running - 14.176 miles walking - 62.714
 miles walking (Apple Health) - 0 miles cycling - 0 meters rowing - 0:00 minutes elliptical

September 25 (Sunday) - 0.17 miles walking (Apple Health)

September 26 (Monday) - 0.75 miles walking (Apple Health)

September 27 (Tuesday) - 0.11 miles walking (Apple Health)

September 28 (Wednesday) - 0.72 miles walking (Apple Health)

September 29 (Thursday) - 0.27 miles walking (Apple Health)

September 30 (Friday) - 2.6 miles walking (Apple Health)

October 1 (Saturday) - 4.7 miles walking (Apple Health)

October 2 (Sunday) - 1.1 miles walking (Apple Health)

October 3 (Monday) - 0.23 miles walking (Apple Health)

October 4 (Tuesday) - 0.64 miles walking (Apple Health)

October 5 (Wednesday) - 4.176 miles walking at Knox Junior High (1:05:45.79/15:45) - 1.924 miles walking (Apple Health)

October 6 (Thursday) - 1.3 miles walking (Apple Health)

October 7 (Friday) - 4.1 miles walking (Apple Health)

October 8 (Saturday) - 3.1 miles running at 24th annual Monte Vista Run 5K (San Antonio, TX) - 34:23.83 - 3.9 miles walking (Apple Health)

October 9 (Sunday) - 2.1 miles walking (Apple Health)

October 10 (Monday) - 4 miles walking along The Woodlands Waterway // 33:30.75 - 30:51.91 = 1:04:22.66 - 1 mile walking (Apple Health)

October 11 (Tuesday) - 3.1 miles walking (Apple Health)

October 12 (Wednesday) - 2.5 miles walking (Apple Health)

October 13 (Thursday) - 2.6 miles walking (Apple Health)

October 14 (Friday) - 2.1 miles walking (Apple Health)

October 15 (Saturday) - 1.6 miles walking (Apple Health)

October 16 (Sunday) - 4 miles walking along The Woodlands Waterway // 14:51.81 - 30:25.12 - 18:09.99 = 1:03:26.92 - 1.4 miles walking (Apple Health)

October 17 (Monday) - 2.9 miles walking (Apple Health)

October 18 (Tuesday) - 3 miles walking (Apple Health)

October 19 (Wednesday) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:11.13 - 15:48.49 - 15:22.64) - 2.6 miles walking (Apple Health)

October 20 (Thursday) - 1.4 miles walking (Apple Health)

October 21 (Friday) - 3.8 miles walking (Apple Health)

October 22 (Saturday) - 4 miles walking (Apple Health)

October 23 (Sunday) - 1.6 miles walking (Apple Health)

October 24 (Monday) - 4.5 miles walking (Apple Health)

Daily Reading Efforts - October 2022

10/31/2022 - Nothing

10/30/2022

The Making Of A Miracle:  The Untold Story Of The Captain Of The 1980 Gold Medal-Winning US Olympic Hockey Team (Pages ix-xi, 1-14) - 270pp

10/29/2022

The Strength Of A Woman:  Through the darkness came light and strength (Pages 78-138) - 148pp

10/28/2022

Astro Legends: Pivotal Moments, Players & Personalities (Pages 156-175) - 263pp

Black Fortunes: The Story of the First Six African Americans Who Escaped Slavery and Became Millionaires (Pages 137-154; Kindle) - 48% of 302pp

The Strength Of A Woman:  Through the darkness came light and strength (Pages 67-77) - 148pp

10/27/2022

I Never Had It Made:  An Autobiography of Jackie Robinson (Pages 1-30) - 279pp

Mean Joe Greene And The Steelers' Front Four (Pages 205-220) - 222pp

10/26/2022

Mean Joe Greene And The Steelers' Front Four (Pages 190-204) - 222pp

The Strength Of A Woman:  Through the darkness came light and strength (Pages 35-66) - 148pp

10/25/2022

Dare To Make History:  Chasing a Dream and Fighting for Equity (Pages 1-18) - 228pp

The Strength Of A Woman:  Through the darkness came light and strength (Pages iii-v, 1-34) - 148pp

10/24/2022

Astro Legends: Pivotal Moments, Players & Personalities (Pages 143-155) - 263pp

Mean Joe Greene And The Steelers' Front Four (Pages 162-189) - 222pp

10/23/2022

Astro Legends: Pivotal Moments, Players & Personalities (Pages 129-142) - 263pp

From Narcissism To Nirvana:  Becoming a healthy leader through Spiritual Awareness (Pages 142-148)

Mean Joe Greene And The Steelers' Front Four (Pages 140-161) - 222pp

10/22/2022

Turn Your Season Around:  How God Transforms Your Life (Pages 41-51) - 177pp

10/21/2022

From Narcissism To Nirvana:  Becoming a healthy leader through Spiritual Awareness (Pages 116-141) - 148pp

10/20/2022

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 239-257)

Mean Joe Greene And The Steelers' Front Four (Pages 132-139) - 222pp

10/19/2022

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 217-238) - 257pp

Mean Joe Greene And The Steelers' Front Four (Pages 118-131) - 222pp

10/18/2022

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 203-216) - 257pp

Mean Joe Greene And The Steelers' Front Four (Pages 94-117) - 222pp

10/17/2022

From Narcissism To Nirvana:  Becoming a healthy leader through Spiritual Awareness (Pages 75-115) - 148pp

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 149-202) - 257pp

10/16/2022

From Narcissism To Nirvana:  Becoming a healthy leader through Spiritual Awareness (Pages 54-74) - 148pp

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 115-148) - 257pp

10/15/2022

From Narcissism To Nirvana:  Becoming a healthy leader through Spiritual Awareness (Pages 11-53) - 148pp

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 91-114) - 257pp

10/14/2022

From Narcissism To Nirvana:  Becoming a healthy leader through Spiritual Awareness (Pages vii-xii, 1-10) - 148pp

10/13/2022

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 56-90) - 257pp

10/12/2022

Call An Audible:  Let My Pivot From Harvard Law to NFL Coach Inspire Your Transition (Pages 109-206)

Ruled By Faith (Pages 92-111)

10/11/2022

Call An Audible:  Let My Pivot From Harvard Law to NFL Coach Inspire Your Transition (Pages 56-108) - 206pp

10/10/2022

Call An Audible:  Let My Pivot From Harvard Law to NFL Coach Inspire Your Transition (Pages 36-55) - 206pp

Ruled By Faith (Pages 71-91) - 111pp

10/09/2022
Just For The Love Of It:  The First Woman To Climb Mount Everest From Both Sides (Pages ix-xix, 1-33) - 249pp

10/08/2022

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 17-55) - 257pp

10/07/2022

Make The Call:  Game-Day Wisdom For Life's Defining Moments (Pages 1-16) - 257pp

10/06/2022

Her Longest Marathon:  A Runner's Race to Survive (Pages v-x, 1-6) - 153pp

10/05/2022
Astro Legends: Pivotal Moments, Players & Personalities (Pages 115-128) - 263pp

Call An Audible:  Let My Pivot From Harvard Law to NFL Coach Inspire Your Transition (Pages xiii, 1-35) - 206pp
Christian Theology for People in a Hurry (Pages 58-62) - 224pp

In the Middle of the Mess:  Strength For This Beautiful, Broken Life (Pages 160-169)

Shaq Uncut:  My Story (Pages 219-281)
The Greatest Coach Ever:  Timeless Wisdom And Insights Of John Wooden (Pages 155-158) - 196pp

The Noticer:  Sometimes all a person needs is a little perspective (Pages 144-167)

10/04/2022

Ruled By Faith (Pages 50-70) - 111pp

Shaq Uncut:  My Story (Pages 143-218) - 281pp

10/03/2022

Ruled By Faith (Pages i-vii, 1-49) - 111pp

Shaq Uncut:  My Story (Pages 110-142) - 281pp

Texas Highways Magazine:  September 2022 (Pages 1-17) - 100pp

The Last Lecture:  lessons in living (Pages 199-207)

10/02/2022

Shaq Uncut:  My Story (Pages 73-109) - 281pp

Sports Spectrum Magazine:  Fall 2022 (Pages 1-13) - 61pp

10/01/2022
Mean Joe Greene And The Steelers' Front Four (Pages 87-93) - 222pp

The Last Lecture:  lessons in living (Pages 131-198) - 207pp