Miles and Miles - 01/25/22 to 02/24/22

January 25 - February 24 - 6.2 miles running - 41.281 miles walking - 40.389 miles walking (Apple Health) - 191.2 miles cycling - 16,053 meters rowing

January 25 (Tuesday) - 2,118 meters rowing (11:07) - 10.1 miles cycling on Air Assault bike (30:27) - 0.64 miles walking (Apple Health)

January 26 (Wednesday) - 2 miles walking in Hannover Forest subdivision (30:46.42) - 2,319 meters rowing (12:47) - 10.1 miles cycling on Air Assault bike (30:27) - 0.8 miles walking (Apple Health)

January 27 (Thursday) - 2,814 meters rowing (15:03) - 10.1 miles cycling on Air Assault bike (29:53)  - 1 mile walking (Apple Health) 

January 28 (Friday) - 2,314 meters rowing (12:24) - 7.3 miles cycling on Air Assault bike (21:09) - 1.3 miles walking (Apple Health)

January 29 (Saturday) - 10.4 miles cycling on Air Assault bike (30:01) - 3.2 miles walking (Apple Health)

January 30 (Sunday) - 4.5 miles walking (Apple Health)
January 31 (Monday) - 3,157 meters rowing (17:18) - 10.1 miles cycling on Air Assault bike (29:59) - 1.1 miles walking (Apple Health)

February 1 (Tuesday) - 3,331 meters rowing (17:44) - 10.3 miles cycling on Air Assault bike (30:04) - 0.77 miles walking (Apple Health)

February 2 (Wednesday) - 3.915 miles walking on Knox Junior High track (1:01:02.30/15:35) - 10.5 miles cycling on Air Assault bike (30:03) - 0.685 miles walking (Apple Health)

February 3 (Thursday) - 12.9 miles cycling on Air Assault bike (38:00) - 0.65 miles walking (Apple Health)

February 4 (Friday) - 1.3 miles walking (Apple Health)

February 5 (Saturday) - 3.1 miles at Spindle Tree parkrun 5K (32:51.71) - 1.6 miles walking (Apple Health)

February 6 (Sunday) - 4 miles walking along The Woodlands Waterway (1:01:24.95) - 2.2 miles walking (Apple Health)

February 7 (Monday) - 10.2 miles cycling on Air Assault bike (29:57) - 1 mile walking (Apple Health)

February 8 (Tuesday) - 1 mile walking (Apple Health)

February 9 (Wednesday) - 10.1 miles cycling on Air Assault bike (30:11) - 4.176 miles walking on Knox Junior High track (1:04:55.16/15:33) - 0.424 miles walking (Apple Health)

February 10 (Thursday) - 10.2 miles cycling on Air Assault bike (30:06) - 0.78 miles walking (Apple Health) 

February 11 (Friday) - 0.89 miles walking (Apple Health)

February 12 (Saturday) - 3.1 miles at Spindle Tree parkrun 5K (33:38.35) - 11.8 miles cycling on Air Assault bike (34:34) - 1.1 miles walking (Apple Health)

February 13 (Sunday) - 4 miles walking along The Woodlands Waterway (1:01:59.24) - 10.1 miles cycling on Air Assault bike (30:02) - 2.6 miles walking (Apple Health) 

February 14 (Monday) - 4 miles walking along The Woodlands Waterway (1:03:58.32) - 0.9 miles walking (Apple Health)

February 15 (Tuesday) - 4.112 miles walking on Knox Junior High track (1:04:03.44) - 1.888 miles walking (Apple Health)

February 16 (Wednesday) - 3.078 miles walking on Knox Junior High track (48:24.88) - 0.122 miles walking (Apple Health)

February 17 (Thursday) - 10.2 miles cycling on Air Assault bike (29:53) - 1.5 miles walking (Apple Health)

February 18 (Friday) - 1.1 miles walking (Apple Health)

February 19 (Saturday) - 4 miles walking along The Woodlands Waterway (1:03:19.88) - 2.8 miles walking (Apple Health)

February 20 (Sunday) - 4 miles walking along The Woodlands Waterway (1:02:52.80) - 1.2 miles walking (Apple Health)

February 21 (Monday) - 4 miles walking along The Woodlands Waterway (1:01:53.48) - 1.3 miles walking (Apple Health)

February 22 (Tuesday) - 10.3 miles cycling on Air Assault bike (29:58) - 0.89 miles walking (Apple Health)

February 23 (Wednesday) - 16.5 miles cycling on Air Assault bike (49:26) - 0.48 miles walking (Apple Health)

February 24 (Thursday) - 10 miles cycling on Air Assault bike (30:06) - 0.67 miles walking (Apple Health)