August 25 - September 24 - 6.2 miles running - 46.564 miles walking - 47.686 miles walking (Apple Health) - 0 miles cycling - 2,548 meters rowing - 22:30 minutes elliptical
August 25 (Thursday) - 1.4 miles walking (Apple Health)
August 26 (Friday) - 2 miles walking in Hannover Forest Subdivision (31:10.15) - 2.2 miles walking (Apple Health)
August 27 (Saturday) - 2.1 miles walking (Apple Health)
August 27 (Saturday) - 2.1 miles walking (Apple Health)
August 28 (Sunday) - 4.45 miles walking on Spring Creek Greenway Trail (1:09:44.99/15:39) - 0.15 miles walking (Apple Health)
August 29 (Monday) - 4 miles walking along The Woodlands Waterway (1:04:49.84/16:12) - 1 mile walking (Apple Health)
August 29 (Monday) - 4 miles walking along The Woodlands Waterway (1:04:49.84/16:12) - 1 mile walking (Apple Health)
August 30 (Tuesday) - 4.176 miles walking at Knox Junior High (1:06:14.28/15:52) - 2.324 miles walking (Apple Health)
August 31 (Wednesday) - 2.088 miles walking at Knox Junior High (33:42.06/16:08) - 1.312 miles walking (Apple Health)
September 1 (Thursday) - 1 mile walking (Apple Health)
September 2 (Friday) - 3.93 miles walking along Fort Worth Trinity Trails (1:00:11.90/15:21) - 1 mile walking on Fort Worth All Saints Episcopal School track - 3.17 miles walking (Apple Health)
September 3 (Saturday) - 4.2 miles walking (Apple Health)
September 4 (Sunday) - 1.6 miles walking (Apple Health)
September 5 (Monday) - 3.1 miles running at Back 2 School 5K in Katy (34:10.07) - 2.5 miles walking (Apple Health)
September 6 (Tuesday) - 1.2 miles walking (Apple Health)
September 7 (Wednesday) - 4 miles walking along The Woodlands Waterway (1:03:29.62) - 0.7 miles walking (Apple Health)
September 8 (Thursday) - 4 miles walking along The Woodlands Waterway (1:04:30.42) - 0.4 miles walking (Apple Health)
September 9 (Friday) - 1 mile walk on the Pugh Field track - 1.1 miles walking (Apple Health)
September 10 (Saturday) - 1.9 miles walking (Apple Health)
September 11 (Sunday) - 1.5 miles walking (Apple Health)
September 12 (Monday) - 4 miles walking along The Woodlands Waterway (1:05:18.28) - 0.6 miles walking (Apple Health)
September 13 (Tuesday) - 0.66 miles walking (Apple Health)
September 14 (Wednesday) - 2,548 meters rowing (14:00) - 22:30 minutes elliptical (268 calories) - 4 miles walking along The Woodlands Waterway (1:03:48.33) - 2.2 miles walking (Apple Health)
September 15 (Thursday) - 1.4 miles walking (Apple Health)
September 16 (Friday) - 2.92 miles walking in east Dallas (46:04 / 15:45) - 1 mile walking on track at Roffino Stadium - 3.38 miles walking (Apple Health)
September 17 (Saturday) - 3.1 miles running Sprint The Springs 5K (34:47.81) - 3.8 miles walking (Apple Health)
September 18 (Sunday) - 0.37 miles walking (Apple Health)
September 19 (Monday) - 4 miles walking along The Woodlands Waterway - 1.7 miles walking (Apple Health)
September 20 (Tuesday) - 0.2 miles walking (Apple Health)
September 21 (Wednesday) - 0.72 miles walking (Apple Health)
September 22 (Thursday) - 1.2 miles walking (Apple Health)
September 23 (Friday) - 1.6 miles walking (Apple Health)
September 24 (Saturday) - 0.1 miles walking (Apple Health)
No comments:
Post a Comment