+ For my Dad, whose birthday was today. If not just for myself, but only for my daughter, he implored upon me at an early age - without necessarily explaining how - about trying to be professional in everything I did.
+ For my daughter, who I also had a chance to speak with at length today late this afternoon. I'm super excited for all that she's able to do and be involved in. I think she gets it, obviously, but one day she's going to look back and go, "Wow, that was really something - an incredible time."
+ And, that I don't feel my age. Sure, I have some aches and pains from getting older, but I really don't feel the number that my driver's license says that I am. Still just keep trying to put in the work to keep my weight where it is after starting a downward drop on Memorial Day 2023.
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