Miles and Miles - 2/25/26 to 3/24/26

February 25 - March 24 - 1.25 miles running - 30.644 miles walking - 27.49 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 24,229 meters rowing (4 of 22 days) - 523 minutes elliptical (16 of 22 days) - 113,136 steps - 16 of 22 gym days

--------------------------------
February 25 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,900 strides) - 1.2 miles walking (Apple Health) - 3,060 steps
February 26 (Thursday) - 4.3 miles walking (Apple Health) - 9,486 steps

February 27 (Friday) - 3.7 miles walking (Apple Health) - 8,780 steps

February 28 (Saturday) - 3.6 miles walking (Apple Health) - 8,360 steps

March 1 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,904 strides) - 0.96 miles walking (Apple Health) - 2,367 steps

March 2 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,826 strides) - 3.14 miles walking in Springwoods Village (48:01 / 15:16) - 0.56 miles walking (Apple Health) - 7,616 steps

March 3 (Tuesday) - 28 minutes on Precor Elliptical (Weight Loss; 334 calories; 4,978 strides) - 2.22 miles walking in Springwoods Village (34:01 / 15:18) - 0.8 miles walking (Apple Health) - 6,326 steps

March 4 (Wednesday) - 3.5 miles walking on Spring Creek Greenway Trail (53:06 / 15:10) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,870 strides) - 0.6 miles walking (Apple Health) - 8,382 steps

March 5 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,826 strides) - 0.89 miles walking (Apple Health) - 2,225 steps

March 6 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,926 strides) - 30:09 rowing for 6,081 meters (26 strokes/min.; 2:25/500m) - 0.61 miles walking (Apple Health) - 1,525 steps

March 7 (Saturday) - 4.25 miles walking on Spring Creek Greenway Trail (1:03:47.58 / 15:00) - 1.25 miles running on Spring Creek Greenway Trail (13:53.48 / 11:06) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,926 strides) - 1.1 miles walking (Apple Health) - 12,643 steps

March 8 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,976 strides) - 1.6 miles walking (Apple Health) - 4,089 steps

March 9 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,972 strides) - 2.31 miles walking in Springwoods Village (35:41 / 15:23) - 0.49 miles walking (Apple Health) - 5,844 steps

March 10 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,900 strides)

March 11 (Wednesday) - 1.5 miles walking (Apple Health) - 3,899 steps

March 12 (Thursday) - 0.56 miles walking (Apple Health) - 1,349 steps

March 13 (Friday) - 3.34 miles walking in Springwoods Village (51:50 / 15:30) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,900 strides) - 30:02 rowing for 6,059 meters (26 strokes/min.; 2:18/500m)

March 14 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 394 calories; 6,024 strides) - 1.5 miles walking (Apple Health) - 3,883 steps
March 15 (Sunday) - 5.23 miles walking on Spring Creek Greenway Trail (1:18:51 / 15:05) - 3.97 miles walking (Apple Health) - 18,684 steps

March 16 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,854 strides) - 30:33 rowing for 6,037 meters (28 strokes/min.; 2:28/500m) - 0.35 miles walking (Apple Health) - 862 steps

March 17 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,972 strides) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (30:56.32 - 15:39.29 - 15:17.03) - 0.7 miles walking (Apple Health) - 5,756 steps

March 18 (Wednesday) - 30:12 rowing for 6,052 meters (25 strokes/min.; 2:30/500m) - 3.654 miles walking at Knox Junior High Track (56:24.94 / 15:26) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,972 strides)