August 25 - September 24 - 0.257 miles running - 4.313 miles walking - 0.0 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 3,062 meters rowing (1 of 2 days) - 0 minutes elliptical (0 of 2 days) - 0 steps - 0 of 2 gym days
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August 25 (Tuesday: Day 1) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:12.96 // 15:36)
August 26 (Wednesday: Day 2) - 2.313 miles walking at Knox Junior High Track (35:33.96 / 15:23) - 0.257 miles running at Knox Junior High Track (2:43.69 / 10:38) - 15:01 rowing for 3,062 meters (26 strokes/min.; 2:23/500m)
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