March 18 (Friday) - 10.2 miles cycling on Air Assault bike (30:07)
Went to see Katy St. John XXIII at Tomball Concordia Lutheran high school baseball earlier this evening at 6 p.m. just to get out of the house a bit.
Didn't walk today or yesterday, but I got a good workout in yesterday and this (above) today.
As for today's workout shirt ...
I did the 15K that day and ran well - for me, that is. My log shows 1:31:41, but I think the course was short. There was a gate that was supposed for us to be open and we were supposed to go off of the road for a short distance and come back to make the 15K distance complete.
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