Tuesday, August 27, 2024

Books Bought at Round Rock Half Price Books on 6/15/24 - 2 (Finished 2)

"Color Blind: The Forgotten Team That Broke Baseball's Color Line" by Tom Dunkel ($7.19) (Finished 8/27/2024)
"The John Carlos Story: The Sports Moment That Changed the World" by John Carlos with Dave Zirin ($7.19) (Finished 7/2/2024)

Sunday, August 25, 2024

Miles and Miles - 7/25/24 to 8/24/24

July 25 - August 24 - 11.244 miles running - 14.748 miles walking - 41.458 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 78,226 meters rowing (28 days) - 759 minutes elliptical - 142,698 steps
July 25 (Thursday) - 24:27 rowing for 5,018 meters (27 strokes/min.; 2:28/500m) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,786 strides) - 1.3 miles walking (Apple Health) - 3,046 steps
July 26 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,776 strides) - 2 miles running on Precor treadmill at Spring Energy 24 Hour Fitness (22:52 minutes @ 5.2 - 5.3 - 5.4,5.5,5.6 / 1.0) - 14:31 rowing for 3,009 meters (26 strokes/min.; 2:25/500m) - 0.78 miles walking (Apple Health) - 1,823 steps
July 27 (Saturday) - 2.9 miles walking (Apple Health) - 6,845 steps
July 28 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,796 strides) - 24:33 rowing for 5,014 meters (27 strokes/min.; 2:26/500m) - 0.86 miles walking (Apple Health) - 2,099 steps
July 29 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,864 strides) - 24:22 rowing for 5,016 meters (27 strokes/min.; 2:24/500m) - 0.92 miles walking (Apple Health) - 2,284 steps
July 30 (Tuesday) - Two hours and 15 minutes manually cutting the back yard - 0.64 miles walking (Apple Health) - 1,557 steps
July 31 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,836 strides) - 24:19 rowing for 5,009 meters (27 strokes/min.; 2:21/500m) - 0.77 miles walking (Apple Health) - 1,909 steps
August 1 (Thursday) - Two hours and 15 minutes manually cutting the front yard - 3 miles walking (Apple Health) - 7,373 steps
August 2 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,826 strides) - 24:18 rowing for 5,014 meters (26 strokes/min.; 2:25/500m) - 0.91 miles walking (Apple Health) - 2,262 steps
August 3 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,942 strides) - 24:03 rowing for 5,020 meters (27 strokes/min.; 2:22/500m) - 1 mile walking (Apple Health) - 2,453 steps
August 4 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,886 strides) - 24:06 rowing for 5,021 meters (27 strokes/min.; 2:23/500m) - 1.2 miles walking (Apple Health) - 3,060 steps
August 5 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,832 strides) - 24:14 rowing for 5,015 meters (27 strokes/min.; 2:20/500m) - 0.89 miles walking (Apple Health) - 1,842 steps
August 6 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,822 strides) - 23:55 rowing for 5,021 meters (27 strokes/min.; 2:18/500m) - 1 mile walking (Apple Health) - 2,315 steps
August 7 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,772 strides) - 2.43 miles walking in Springwoods Village (38:33.54 / 15:52) - 0.87 miles walking (Apple Health) - 6,896 steps
August 8 (Thursday) - 3 miles running on Spring Creek Greenway Trail with Waverly (32:58.77 / 10:59) - 1.3 miles walking (Apple Health) - 7,728 steps
August 9 (Friday) - 1.1 miles walking (Apple Health) - 2,662 steps
August 10 (Saturday) - 4 miles walking (Apple Health) - 9,390 steps
August 11 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,868 strides) - 24:31 rowing for 5,010 meters (26 strokes/min.; 2:22/500m) - 1.4 miles walking (Apple Health) - 3,535 steps
August 12 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,862 strides) - 2.43 miles walking in Springwoods Village (38:01.13 / 15:39) - 24:22 rowing for 5,014 meters (26 strokes/min.; 2:25/500m) - 0.57 miles walking (Apple Health) - 5,912 steps
August 13 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,956 strides) - 3.084 miles walking at Knox Junior High track (47:59.86 / 15:34) - 0.616 miles walking (Apple Health) - 7,628 steps
August 14 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,916 strides) - 3.084 miles running at Knox Junior High track (29:11.56 / 2.827 / 10:20) - 1.016 miles walking (Apple Health) - 7,452 steps
August 15 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,974 strides) - 24:04 rowing for 5,009 meters (27 strokes/min.; 2:18/500m) - 0.98 miles walking (Apple Health) - 2,282 steps
August 16 (Friday) - 1.35 miles walking from EcoPark to Rental Car Center - 0.55 miles walking (Apple Health) - 4,032 steps
August 17 (Saturday) - 2.7 miles walking (Apple Health) - 6,077 steps
August 18 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 5,988 strides) - 1.35 miles walking from Rental Car Center to EcoPark - 1.65 miles walking (Apple Health) - 6,775 steps
August 19 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,910 strides) - 3.16 miles running in Springwoods Village with Waverly (32:48.93 / 10:23) - 1.14 miles walking (Apple Health) - 8,269 steps
August 20 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,984 strides) - 23:59 rowing for 5,011 meters (27 strokes/min.; 2:19/500m) - 0.72 miles walking (Apple Health) - 1,798 steps
August 21 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,984 strides) - 3.084 miles walking at Knox Junior High track (46:42.39 / 15:09) - 23:58 rowing for 5,009 meters (26 strokes/min.; 2:20/500m) - 0.416 miles walking (Apple Health) - 7,159 steps
August 22 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,874 strides) - 24:11 rowing for 5,016 meters (26 strokes/min.; 2:24/500m) - 0.78 miles walking (Apple Health) - 1,888 steps
August 23 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,944 strides) - 1.02 miles walking on Rosehill Christian track - 3.28 miles walking (Apple Health) - 9,044 steps
August 24 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 6,000 strides) - 2.2 miles walking (Apple Health) - 5,303 steps

Remaining Texas College Football Stadiums - 13

Alexander Durley Stadium (Texas Southern University)
Anthony Field at Wildcat Stadium (Abilene Christian University)
Bain-Schaeffer Buffalo Stadium (West Texas A&M University)

Bobcat Stadium (Texas State University)
Bulldog Stadium (Texas Lutheran University)
Chesley Field Football Stadium (Cisco College)

Grande Communications Stadium (University of Texas of the Permian Basin)
Jackson Field (Sul Ross State University)
Jones AT&T Stadium (Texas Tech University)

LeGrand Stadium at 1st Community Credit Union Field (Angelo State University)
Mewbourne Field (Texas College)

Ornelas Stadium (East Texas Baptist University)
Razorback Stadium (Live United Bowl, Texarkana, Arkansas)