Miles and Miles - 8/25/24 to 9/24/24

August 25 - September 24 - 12,396 miles running - 19,785 miles walking - 49,519 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 53,160 meters rowing - 891 minutes elliptical - 175,707 steps

August 25 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,956 strides) - 90-second plank - 10 situps - 24:20 rowing for 5,017 meters (26 strokes/min.; 2:24/500m) - 1.7 miles walking (Apple Health) - 4,340 steps

August 26 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,858 strides) - 23:40 rowing for 5,014 meters (27 strokes/min.; 2:16/500m) - 95-second plank - 2.16 miles walking in Springwoods Village (32:41.90 / 15:08) - 0.44 miles walking (Apple Health) - 5,351 steps

August 27 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,930 strides) - 3.084 miles walking at Knox Junior High track (47:20.08 / 15:21) - 100-second plank - 14:34 rowing for 3,010 meters (26 strokes/min.; 2:19/500m) - 0.716 miles walking (Apple Health) - 7,874 steps

August 28 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,904 strides) - 3.12 miles running in Springwoods Village (Last .071, 6:53.47, 9:42 pace) - 0.98 miles walking (Apple Health) - 7,261 steps

August 29 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,926 strides) - 24:26 rowing for 5,016 meters (26 strokes/min.; 2:22/500m) - 1.1 miles walking (Apple Health) - 2,523 steps

August 30 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,910 strides) - 3.4 miles walking (Apple Health) - 7,207 steps

August 31 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,892 strides) - 23:58 rowing for 5,015 meters (27 strokes/min.; 2:16/500m) - 2.1 miles walking (Apple Health) - 5,050 steps

September 1 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 395 calories; 6,030 strides) - 1.2 miles walking (Apple Health) - 3,081 steps

September 2 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,942 strides) - 24:25 rowing for 5,014 meters (25 strokes/min.; 2:16/500m) - 2.9 miles walking (Apple Health) - 6,939 steps

September 3 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,882 strides) - 2.41 miles walking in Springwoods Village (38:36.54 / 16:01) - 1.19 miles walking (Apple Health) - 7,379 steps

September 4 (Wednesday) - 3.7 miles walking (Apple Health) - 9,399 steps

September 5 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,858 strides) - 24:02 rowing for 5,012 meters (26 strokes/min.; 2:16/500m) - 0.77 miles walking (Apple Health) - 1,821 steps

September 6 (Friday) - 1.077 miles walking on The Woodlands Christian Academy track (17:57.16 / 16:40) - 1.723 miles walking (Apple Health) - 5,992 steps

September 7 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,860 strides) - 3.4 miles walking (Apple Health) - 7,274 steps

September 8 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 400 calories; 6,120 strides) - 3.12 miles walking in Springwoods Village (37:14.46 for 2.41 / 15:27 and 10:33.42 for 14:52 - 47:47.88 / 15:19) - 1.28 miles walking (Apple Health) - 8,817 steps

September 9 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,860 strides) - 0.58 miles walking (Apple Health) - 1,432 steps

September 10 (Tuesday) - 24:03 rowing for 5,014 meters (27 strokes/min.; 2:21/500m) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,870 strides) - 0.49 miles walking (Apple Health) - 1,279 steps

September 11 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,854 strides) - 24:10 rowing for 5,016 meters (26 strokes/min.; 2:21/500m) - 0.514 miles walking at Knox Junior High - 0.786 miles walking (Apple Health) - 2,968 steps

September 12 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,964 strides) - 1.2 miles walking (Apple Health) - 2,796 steps

September 13 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,994 strides) - 2.5 miles walking (Apple Health) - 5,518 steps

September 14 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,976 strides) - 23:59 rowing for 5,012 meters (26 strokes/min.; 2:17/500m) - 1.1 miles walking (Apple Health) - 2,778 steps

September 15 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 394 calories; 6,016 strides) - 0.56 miles walking (Apple Health) - 1,381 steps

September 16 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,972 strides) - 24:07 rowing for 5,017 meters (25 strokes/min.; 2:18/500m) - 2.6 miles walking (Apple Health) - 6,188 steps

September 17 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,876 strides) - 24:33 rowing for 5,017 meters (26 strokes/min.; 2:22/500m) - 1.5 miles walking (Apple Health) - 4,044 steps

September 18 (Wednesday) - 3.076 miles running at Knox Junior High track (31:30.52 / 10:15) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,918 strides) - 1.224 miles walking (Apple Health) - 7,665 steps

September 19 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,922 strides) - 1 mile walking (Apple Health) - 2,663 steps

September 20 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,958 strides) - 2.3 miles walking (Apple Health) - 5,189 steps

September 21 (Saturday) - 6.2 miles running in the 14th annual Woodforest Charity Run 10K (1:03:26) - 2.1 miles walking (Apple Health) - 14,678 steps

September 22 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 5,984 strides) - 2.92 miles walking in Springwoods Village (45:21.54 / 15:32) - 0.58 miles walking (Apple Health) - 7,059 steps

September 23 (Monday) - 3.7 miles walking (Apple Health) - 9,695 steps

September 24 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,950 strides) - 4.5 miles walking on Spring Creek Greenway Trail (1:07:59 / 15:06) - 0.7 miles walking (Apple Health) - 10,066 steps

Other College and University Football Stadiums / Fields Visited - 17

Louisiana

Cajun Field (Lafayette, LA; 12/4/21 - Louisiana-Lafayette 24, Appalachian State 16)

Independence Bowl (Shreveport, LA; 12/26/19 - Louisiana Tech 14, Miami, Fla. 0)
JPS Field at Malone Stadium (Monroe, LA; 10/16/21 - University of Louisiana-Monroe 31, Liberty 28)

Other

Aloha Stadium (Honolulu, HI; 12/25/88 - Washington State 24, Houston 22)
Beaver Stadium (State College, PA; 12/1/79 - Pittsburgh 29, Penn State 14*)

Burgess–Snow Field at JSU Stadium (Jacksonville, AL; 10/10/23 - Liberty University 31, Jacksonville State University 13)

Christy Mathewson Memorial Stadium (Lewisburg, PA; 8/30/14 - Bucknell 42, VMI 38)
DeGol Field (Loretto, PA; 9/5/15 - St. Francis, Pa. 48, Georgetown 20)

Ellis Oval / Zimman Field (Somerville, MA; 10/26/13 - Amherst 17, Tufts 7)
Exploria Stadium (Orlando, FL; 12/21/19 - Liberty 23, Georgia Southern 16)
Holt Arena (Pocatello, ID; 9/3/16 - Idaho State 47, Simon Fraser (BC) University 3)

Hotchkiss Field (Washington, DC; 10/26/19 - Dean College 56, Gallaudet University 35)

Legion Field (Birmingham, AL; 9/5/09 - UAB 44, Rice 24)
Nottingham Field (Greeley, CO; 9/13/14 - Northern Colorado 28, Houston Baptist 20)
Orange Bowl (Miami, FL; 1/1/74 - Penn State 16, LSU 9)

Warren McGuirk Alumni Stadium (Hadley, MA; 11/3/18 - University of Massachusetts 62, Liberty University 59 (3OT))
Williams Stadium (Lynchburg, VA; 11/2/13 - Liberty 17, VMI 7)

* Not first, but most notable.  First game after moving back from Texas and Arkansas.

Books Bought at Humble Half Price Books on 7/21/24 - 2 (Finished 2)

"Imperfect: An Improbable Life" by Jim Abbott and Tim Brown (Finished 09/18/2024)

"Last Time Out: Big League Farewells of Baseball's Greats" by John Nogowski (Finished 07/29/2024)

Hamilton County (John Rankin Alford) - 7/22/17

 

Books Bought at Round Rock Half Price Books on 6/15/24 - 2 (Finished 2)

"Color Blind: The Forgotten Team That Broke Baseball's Color Line" by Tom Dunkel ($7.19) (Finished 8/27/2024)

"The John Carlos Story: The Sports Moment That Changed the World" by John Carlos with Dave Zirin ($7.19) (Finished 7/2/2024)

Miles and Miles - 7/25/24 to 8/24/24

July 25 - August 24 - 11.244 miles running - 14.748 miles walking - 41.458 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 78,226 meters rowing (28 days) - 759 minutes elliptical - 142,698 steps

July 25 (Thursday) - 24:27 rowing for 5,018 meters (27 strokes/min.; 2:28/500m) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,786 strides) - 1.3 miles walking (Apple Health) - 3,046 steps

July 26 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,776 strides) - 2 miles running on Precor treadmill at Spring Energy 24 Hour Fitness (22:52 minutes @ 5.2 - 5.3 - 5.4,5.5,5.6 / 1.0) - 14:31 rowing for 3,009 meters (26 strokes/min.; 2:25/500m) - 0.78 miles walking (Apple Health) - 1,823 steps

July 27 (Saturday) - 2.9 miles walking (Apple Health) - 6,845 steps

July 28 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,796 strides) - 24:33 rowing for 5,014 meters (27 strokes/min.; 2:26/500m) - 0.86 miles walking (Apple Health) - 2,099 steps

July 29 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,864 strides) - 24:22 rowing for 5,016 meters (27 strokes/min.; 2:24/500m) - 0.92 miles walking (Apple Health) - 2,284 steps

July 30 (Tuesday) - Two hours and 15 minutes manually cutting the back yard - 0.64 miles walking (Apple Health) - 1,557 steps

July 31 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,836 strides) - 24:19 rowing for 5,009 meters (27 strokes/min.; 2:21/500m) - 0.77 miles walking (Apple Health) - 1,909 steps

August 1 (Thursday) - Two hours and 15 minutes manually cutting the front yard - 3 miles walking (Apple Health) - 7,373 steps

August 2 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,826 strides) - 24:18 rowing for 5,014 meters (26 strokes/min.; 2:25/500m) - 0.91 miles walking (Apple Health) - 2,262 steps

August 3 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 389 calories; 5,942 strides) - 24:03 rowing for 5,020 meters (27 strokes/min.; 2:22/500m) - 1 mile walking (Apple Health) - 2,453 steps

August 4 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,886 strides) - 24:06 rowing for 5,021 meters (27 strokes/min.; 2:23/500m) - 1.2 miles walking (Apple Health) - 3,060 steps

August 5 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,832 strides) - 24:14 rowing for 5,015 meters (27 strokes/min.; 2:20/500m) - 0.89 miles walking (Apple Health) - 1,842 steps

August 6 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,822 strides) - 23:55 rowing for 5,021 meters (27 strokes/min.; 2:18/500m) - 1 mile walking (Apple Health) - 2,315 steps

August 7 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,772 strides) - 2.43 miles walking in Springwoods Village (38:33.54 / 15:52) - 0.87 miles walking (Apple Health) - 6,896 steps

August 8 (Thursday) - 3 miles running on Spring Creek Greenway Trail with Waverly (32:58.77 / 10:59) - 1.3 miles walking (Apple Health) - 7,728 steps

August 9 (Friday) - 1.1 miles walking (Apple Health) - 2,662 steps

August 10 (Saturday) - 4 miles walking (Apple Health) - 9,390 steps

August 11 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,868 strides) - 24:31 rowing for 5,010 meters (26 strokes/min.; 2:22/500m) - 1.4 miles walking (Apple Health) - 3,535 steps

August 12 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,862 strides) - 2.43 miles walking in Springwoods Village (38:01.13 / 15:39) - 24:22 rowing for 5,014 meters (26 strokes/min.; 2:25/500m) - 0.57 miles walking (Apple Health) - 5,912 steps

August 13 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,956 strides) - 3.084 miles walking at Knox Junior High track (47:59.86 / 15:34) - 0.616 miles walking (Apple Health) - 7,628 steps

August 14 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,916 strides) - 3.084 miles running at Knox Junior High track (29:11.56 / 2.827 / 10:20) - 1.016 miles walking (Apple Health) - 7,452 steps

August 15 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,974 strides) - 24:04 rowing for 5,009 meters (27 strokes/min.; 2:18/500m) - 0.98 miles walking (Apple Health) - 2,282 steps

August 16 (Friday) - 1.35 miles walking from EcoPark to Rental Car Center - 0.55 miles walking (Apple Health) - 4,032 steps

August 17 (Saturday) - 2.7 miles walking (Apple Health) - 6,077 steps

August 18 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 5,988 strides) - 1.35 miles walking from Rental Car Center to EcoPark - 1.65 miles walking (Apple Health) - 6,775 steps

August 19 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,910 strides) - 3.16 miles running in Springwoods Village with Waverly (32:48.93 / 10:23) - 1.14 miles walking (Apple Health) - 8,269 steps

August 20 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,984 strides) - 23:59 rowing for 5,011 meters (27 strokes/min.; 2:19/500m) - 0.72 miles walking (Apple Health) - 1,798 steps

August 21 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,984 strides) - 3.084 miles walking at Knox Junior High track (46:42.39 / 15:09) - 23:58 rowing for 5,009 meters (26 strokes/min.; 2:20/500m) - 0.416 miles walking (Apple Health) - 7,159 steps

August 22 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,874 strides) - 24:11 rowing for 5,016 meters (26 strokes/min.; 2:24/500m) - 0.78 miles walking (Apple Health) - 1,888 steps

August 23 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,944 strides) - 1.02 miles walking on Rosehill Christian track - 3.28 miles walking (Apple Health) - 9,044 steps

August 24 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 6,000 strides) - 2.2 miles walking (Apple Health) - 5,303 steps

Rose - 1,000 pieces - July 28, 2024