Miles and Miles - 12/25/21 to 01/24/22

December 25 - January 24 - 9.65 miles running - 43.857 miles walking - 43.593 miles walking (Apple Health) - 243.1 miles cycling - 4,834 meters rowing

December 25 (Saturday) - 14.1 miles cycling on Air Assault bike (42:46) - 0.8 miles walking (Apple Health)
December 26 (Sunday) - 4 miles walking along The Woodlands Waterway (1:02:19) - 10.2 miles cycling on Air Assault bike (30:12) - 3.1 miles walking (Apple Health)

December 27 (Monday) - 0.42 miles walking (Apple Health)

December 28 (Tuesday) - 4.244 miles walking at Knox Junior High track (1:06:03.69/15:34) - 10.1 miles cycling on Air Assault bike (30:14) - 0.656 miles walking (Apple Health)

December 29 (Wednesday) - 4.176 miles walking at Knox Junior High track (1:04:53.25/15:32) - 10.0 miles cycling on Air Assault bike (30:00) - 2.124 miles walking (Apple Health)

December 30 (Thursday) - 4 miles walking along The Woodlands Waterway (1:03:03) - 1.2 miles walking (Apple Health)

December 31 (Friday) - 12.7 miles cycling on Air Assault bike (38:27) - 0.34 miles walking (Apple Health)

January 1 (Saturday) - 6.55 miles running at Texas Marathon - 2.7 miles walking (Apple Health)

January 2 (Sunday) - 1.6 miles walking (Apple Health)

January 3 (Monday) - 3,003 meters rowing (16:16) - 10 miles cycling on Air Assault bike (30:20) - 0.6 miles walking (Apple Health)

January 4 (Tuesday) - 10 miles cycling on Air Assault bike (30:38) - 4.437 miles walking at Knox Junior High track (1:08:01.14/15:20) - 0.763 miles walking (Apple Health)

January 5 (Wednesday) - 0.74 miles walking (Apple Health)

January 6 (Thursday) - 14.2 miles cycling on Air Assault bike (42:30) - 4 miles walking along The Woodlands Waterway (1:02:21.08) - 0.8 miles walking (Apple Health)

January 7 (Friday) - 10.0 miles cycling on Air Assault bike (30:05) - 3 miles walking in Hannover Pines subdivision (45:40.56) - 0.7 miles walking (Apple Health)

January 8 (Saturday) - 10.1 miles cycling on Air Assault bike (30:05) - 3.1 miles running at Run The Woodlands 5K (35:16.21) - 0.58 miles walking (Apple Health)

January 9 (Sunday) - 10.1 miles cycling on Air Assault bike (30:16) - 0.59 miles walking (Apple Health)

January 10 (Monday) - 10.0 miles cycling on Air Assault bike (30:00) - 0.9 miles walking (Apple Health)

January 11 (Tuesday) - 10.8 miles cycling on Air Assault bike (32:15) - 4 miles walking along The Woodlands Waterway (1:02:47) - 0.9 miles walking (Apple Health)

January 12 (Wednesday) - 10.2 miles cycling on Air Assault bike (30:00) - 0.97 miles walking (Apple Health)

January 13 (Thursday) - 10.5 miles cycling on Air Assault bike (30:29) - 0.92 miles walking (Apple Health)

January 14 (Friday) - 10.3 miles cycling on Air Assault bike (30:00) - 1,831 meters rowing (9:58) - 1,2 miles walking (Apple Health)

January 15 (Saturday) - 1.1 miles walking (Apple Health)

January 16 (Sunday)  - 6.5 miles walking (Apple Health)

January 17 (Monday) - 4 miles walking along The Woodlands Waterway (1:01:19.82) - 3.4 miles walking (Apple Health)

January 18 (Tuesday) - 4 miles walking along The Woodlands Waterway (1:04:24.85) - 2.7 miles walking (Apple Health)

January 19 (Wednesday) - 12.8 miles cycling on Air Assault bike (38:31) - 1.1 miles walking (Apple Health)

January 20 (Thursday) - 13.1 miles cycling on Air Assault bike (39:31) - 0.99 miles walking (Apple Health)

January 21 (Friday) - 11.7 miles cycling on Air Assault bike (35:08) - 1 mile walking (Apple Health)

January 22 (Saturday) - 11.8 miles cycling on Air Assault bike (35:19) - 1.2 miles walking (Apple Health)

January 23 (Sunday) - 4 miles walking along The Woodlands Waterway (1:02:02.69) - 10.2 miles cycling on Air Assault bike (30:12) - 2 miles walking (Apple Health)

January 24 (Monday) - 10.2 miles cycling on Air Assault bike (30:05) - 1 mile walking (Apple Health)