Monday, April 25, 2022

Miles and Miles - 03/25/22 to 04/24/22

March 25 - April 24 - 23.23 miles running - 48.104 miles walking - 41.696 miles walking (Apple Health) - 168.2 miles cycling - 5,627 meters rowing - 266:15 minutes elliptical
March 25 (Friday) - 15 minutes on Bowflex Elliptical (Calorie Burn; 188 calories) - 9.8 miles cycling on Air Assault bike (30:00) - 4 miles walking along The Woodlands Waterway - 1.1 miles walking (Apple Health)
March 26 (Saturday) - 1.6 miles walking (Apple Health)
March 27 (Sunday) - 15 minutes on Bowflex Elliptical (Calorie Burn; 202 calories) - 9.9 miles cycling on Air Assault bike (30:14) - 2.2 miles walking (Apple Health)
March 28 (Monday) - 2,732 meters rowing (14:31) - 15 minutes on Bowflex Elliptical (Calorie Burn; 202 calories) - 60 second plant - 9.9 miles cycling on Air Assault bike (30:11) - 0.78 miles walking (Apple Health)
March 29 (Tuesday) - 6.2 miles on Spring Creek Greenway Trail (1:11:43)  - 0.2 miles walking (Apple Health)
March 30 (Wednesday) - 10 miles cycling on Air Assault bike (29:55) - 4.176 miles walking at Knox Junior High (1:05:16.7/15:38) - 0.524 miles walking (Apple Health)
March 31 (Thursday) - 4 miles walking along The Woodlands Waterway - 15 minutes on Bowflex Elliptical (Calorie Burn; 201 calories) - 10.1 miles cycling on Air Assault bike (30:32) - 0.5 miles walking (Apple Health)
April 1 (Friday) - 1.1 miles walking (Apple Health)
April 2 (Saturday) - 6.83 miles in five different Panhandle cities - 2.83 miles walking in two different Panhandle cities - 1.94 miles walking (Apple Health)
April 3 (Sunday) - 2 miles walking (Apple Health)
April 4 (Monday) - 4 miles walking along The Woodlands Waterway (1:03:20) - 2.5 miles walking (Apple Health)
April 5 (Tuesday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 247 calories) - 10 miles cycling on Air Assault bike (30:12) - 1.3 miles walking (Apple Health)
April 6 (Wednesday) - 4.176 miles walking at Knox Junior High (1:04:36.14/15:28) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 249 calories) - 10 miles cycling on Air Assault bike (30:02) - 1.824 miles walking (Apple Health)
April 7 (Thursday) - 2.18 miles walking in The Woodlands (32:29/14:53) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 238 calories) - 9.9 miles cycling on Air Assault bike (30:00) - 1.42 miles walking (Apple Health)
April 8 (Friday) - 18:45 minutes on Bowflex Elliptical (Fat Burn; 228 calories) - 10 miles cycling on Air Assault bike (30:00) - 0.36 miles walking (Apple Health)
April 9 (Saturday) - 1.4 miles walking (Apple Health)
April 10 (Sunday) - 5.95 miles walking on Spring Creek Greenway Trail (1:32:57.34/15:37) - 2.35 miles walking (Apple Health)
April 11 (Monday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 222 calories) - 9.6 miles cycling on Air Assault bike (30:01) - 0.8 miles walking (Apple Health)
April 12 (Tuesday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 222 calories) - 9.7 miles cycling on Air Assault bike (30:06) - 0.79 miles walking (Apple Health)
April 13 (Wednesday) - 4.176 miles walking at Knox Junior High (1:04:53/15:32) - 10.1 miles cycling on Air Assault bike (30:07) - 1.824 miles walking (Apple Health)
April 14 (Thursday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 231 calories) - 9.8 miles cycling on Air Assault bike (30:10) - 1.2 miles walking (Apple Health)
April 15 (Friday) - 4.44 miles walking on Spring Creek Greenway Trail (1:07:34.01/15:13) - 0.36 miles walking (Apple Health)
April 16 (Saturday) - 3.1 miles during Spindle Tree park run (33:57.07) - 2.2 miles walking (Apple Health)
April 17 (Sunday) - 4 miles along The Woodlands Waterway with Waverly (45:00.33) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 229 calories) - 9.9 miles cycling on Air Assault bike (30:00) - 0.8 miles walking (Apple Health)
April 18 (Monday) - 4 miles walking along The Woodlands Waterway (1:02:39) - 0.7 miles walking (Apple Health)
April 19 (Tuesday) - 4.176 miles walking at Knox Junior High (1:03:36.67/15:14) - 1.824 miles walking (Apple Health)
April 20 (Wednesday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 231 calories) - 10 miles cycling on Air Assault bike (30:00) - 1.3 miles walking (Apple Health)
April 21 (Thursday) - 2,895 meters rowing (15:20) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 242 calories) - 9.8 miles cycling on Air Assault bike (30:00) -  0.91 miles walking (Apple Health)
April 22 (Friday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 222 calories) - 9.7 miles cycling on Air Assault bike (30:00) - 0.19 miles walking (Apple Health)
April 23 (Saturday) - 3.1 miles during Run The Grove 5K (32:59.27) - 3.9 miles walking (Apple Health)
April 24 (Sunday) - 1.8 miles walking (Apple Health)

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