April 25 - May 24 - 4 miles running - 13.19 miles walking - 35.19 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 33,091 meters rowing - 363 minutes elliptical - 108,028 steps
April 25 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,816 strides) - 24:43 rowing for 5,017 meters (28 strokes/min.; 2:31/500m) - 2.4 miles walking (Apple Health) - 6,084 steps
April 26 (Friday) - 4.5 miles walking on Spring Creek Greenway Trail (1:06:17/14:44) - 33 minutes on Precor Elliptical (Weight Loss; 381 calories; 5,748 strides) - 1.3 miles walking (Apple Health) - 11,355 steps
April 27 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,856 strides) - 20.9 miles walking (Apple Health) - 41,896 steps
April 28 (Sunday) - 1.9 miles walking (Apple Health) - 4,505 steps
April 29 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,790 strides) - 25:08 rowing for 5,020 meters (28 strokes/min.; 2:31/500m) - 1.45 miles walking (Apple Health) - 3,661 steps
April 30 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 382 calories; 5,774 strides) - 4.5 miles walking on Spring Creek Greenway Trail (1:07:49/15:04) - 1.1 miles walking (Apple Health) - 11,370 steps
May 1 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,886 strides) - 4.19 miles walking along The Woodlands Waterway (1:02:03.16 / 14:49) - 24:32 rowing for 5,009 meters (28 strokes/min.; 2:28/500m) - 1.11 miles walking (Apple Health) - 10,646 steps
May 2 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 380 calories; 5,730 strides) - 25:00 rowing for 5,012 meters (28 strokes/min.; 2:27/500m) - 1.11 miles walking (Apple Health) - 2,806 steps
May 3 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,828 strides) - 24:48 rowing for 5,010 meters (28 strokes/min.; 2:25/500m) - 1 mile walking (Apple Health) - 2,445 steps
May 4 (Saturday) - 4 miles running along The Woodlands Waterway (41:35.43 / 10:24) - 33 minutes on Precor Elliptical (Weight Loss; 380 calories; 5,732 strides) - 14:57 rowing for 3,010 meters (28 strokes/min.; 2:29/500m) - 2 miles walking (Apple Health) - 11,161 steps
May 5 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 376 calories; 5,664 strides) - 90 seconds plank - 24:54 rowing for 5,013 meters (28 strokes/min.; 2:30/500m) - 0.92 miles walking (Apple Health) - 2,099 steps
May 6 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,844 strides)
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