May 25 - June 24 - 16.788 miles running - 64.375 miles walking - 52.539 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 36,580 meters rowing (6 of 30 days) - 556 minutes elliptical (17 of 30 days) - 275,476 steps
May 25 (Sunday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,994 strides) - 30:18 rowing for 6,108 meters (26 strokes/min.; 2:29/500m) - 1.8 miles walking (Apple Health) - 4,667 steps
May 26 (Monday) - 3.1 miles running at Seven Hills Running Club Memorial Day 5K (29:31.34) - 0.9 miles walking (Apple Health) - 6,887 steps
May 27 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,946 strides) - 30:11 rowing for 6,120 meters (25 strokes/min.; 2:25/500m) - 4.2 miles walking (Apple Health) - 10,152 steps
May 28 (Wednesday) - 4.369 miles walking at Knox Junior High track (1:07:01.91 / 15:21) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,940 strides) - 0.831 miles walking (Apple Health) - 10,161 steps
May 29 (Thursday) - 4 miles walking along The Woodlands Waterway (1:03:06.66 / 15:48) - 1.1 miles walking (Apple Health) - 10,286 steps
May 30 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,988 strides) - 3.1 miles walking (Apple Health) - 7,929 steps
May 31 (Saturday) - 5 miles walking on Spring Creek Greenway Trail (1:14:06 / 14:49) - 1.8 miles walking (Apple Health) - 13,645 steps
June 1 (Sunday) - 3.1 miles running in Katy Community Free 5K Fun Run (Katy, TX) - (32:42.68) - 2.2 miles walking (Apple Health) - 10,321 steps
June 2 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,984 strides) - 30:17 rowing for 6,021 meters (25 strokes/min.; 2:30/500m) - 0.7 miles walking (Apple Health) - 1,647 steps
June 3 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,958 strides) - 30:15 rowing for 6,130 meters (25 strokes/min.; 2:26/500m) - 1.3 miles walking (Apple Health) - 3,196 steps
June 4 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,940 strides) - 1.3 miles walking (Apple Health) - 3,142 steps
June 5 (Thursday) - 2.7 miles walking (Apple Health) - 6,711 steps
June 6 (Friday) - 5.07 miles running around Baylor University in Waco, TX (52:25 / 10:19) - 2.63 miles walking (Apple Health) - 14,173 steps
June 7 (Saturday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,962 strides) - 4 miles walking on Spring Creek Greenway Trail (1:00:45 / 15:11) - 1.8 miles walking (Apple Health) - 11,527 steps
June 8 (Sunday) - 3.96 miles walking on Spring Creek Greenway Trail (59:28.99 / 15:01) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 6,010 strides) - 1.04 miles walking (Apple Health) - 9,908 steps
June 9 (Monday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,958 strides) - 3.5 miles walking in Springwoods Village (53:03 / 15:09) - 0.9 miles walking (Apple Health) - 8,689 steps
June 10 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,894 strides) - 3.53 miles walking in Springwoods Village (54:37 / 15:28) - 2.47 miles walking (Apple Health) - 12,490 steps
June 11 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,860 strides) - 3.626 miles walking on Knox Junior High Track (55:09.56 / 15:13) - 0.518 miles running on Knox Junior High Track (5:00.38 / 9:39) - 0.756 miles walking (Apple Health) - 9,923 steps
June 12 (Thursday) - 3.79 miles walking in Springwoods Village (57:25 / 15:09) - 28 minutes on Precor Elliptical (Weight Loss; 335 calories; 5,000 strides) - 0.81 miles walking (Apple Health) - 8,749 steps
June 13 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,902 strides) - 30:08 rowing for 6,122 meters (25 strokes/min.; 2:25/500m) - 0.57 miles walking (Apple Health) - 1,456 steps
June 14 (Saturday) - 0.97 miles walking (Apple Health) - 2,355 steps
June 15 (Sunday) - 4 miles walking along The Woodlands Waterway (31:24.42 - 28:56.31 = 1:00:20.73 / 15:05) - 33 minutes on Precor Elliptical (Weight Loss; 393 calories; 6,000 strides) - 3.1 miles walking (Apple Health) - 15,202 steps
June 16 (Monday) - 4.12 (per onthegomap) miles walking in Springwoods Village (1:02:12 / 15:13) - 0.68 miles walking (Apple Health) - 8,978 steps
June 17 (Tuesday) - 4.48 miles walking in Springwoods Village (1:07:41 / 15:06) - 0,42 miles walking (Apple Health) - 9,237 steps
June 18 (Wednesday) - 33 minutes on Precor Elliptical (Weight Loss; 391 calories; 5,960 strides) - 4.5 miles walking on Spring Creek Greenway Trail (1:07:39 / 15:02) - 0.8 miles walking (Apple Health) - 10,102 steps
June 19 (Thursday) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,852 strides) - 2.1 miles walking (Apple Health) - 5,410 steps
June 20 (Friday) - 3.5 miles walking on Spring Creek Greenway Trail (52:12.06 / 14:55) - 1 mile running on Spring Creek Greenway Trail (10:25.58) - 0.5 miles walking (Apple Health) - 9,239 steps
June 21 (Saturday) - 4.6 miles walking (Apple Health) - 11,200 steps
June 22 (Sunday) - 4.1 miles walking (Apple Health) - 10,605 steps
June 23 (Monday) - 4 miles walking along The Woodlands Waterway (No Time) - 30:13 rowing for 6,079 meters (25 strokes/min.; 2:24/500m) - 1.3 miles walking (Apple Health) - 10,531 steps
June 24 (Tuesday) - 4 miles running along The Woodlands Waterway (44:14.55 / 11:05) - 4 miles walking along The Woodlands Waterway (1:01:59.84 / 15:30) - 1.3 miles walking (Apple Health) - 16,958 steps
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