Wednesday, January 28, 2026

Miles and Miles - 1/25/26 to 2/24/26

January 25 - February 24 - 0 miles running - 0 miles walking - 0 miles walking (Apple Health) - 27 miles cycling (using 9 miles = 30 minutes) - 12,244 meters rowing (2 of 4 days) - 33 minutes elliptical (1 of 4 days) - 0 steps
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January 25 (Sunday) - 8.98 miles on Precor Bicycle (Variety; 35 minutes; 377 calories)
January 26 (Monday) - 9.06 miles on Precor Bicycle (Variety; 35 minutes; 383 calories)
January 27 (Tuesday) - 30:17 rowing for 6,068 meters (26 strokes/min.; 2:27/500m) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,926 strides)
January 28 (Wednesday) - 30:32 rowing for 6,176 meters (26 strokes/min.; 2:27/500m) - 8.96 miles on Precor Bicycle (Variety; 35 minutes; 376 calories)
January 29 (Thursday) - 
January 30 (Friday) - 
January 31 (Saturday) - 
February 1 (Sunday) - 
February 2 (Monday) - 
February 3 (Tuesday) - 
February 4 (Wednesday) - 
February 5 (Thursday) - 
February 6 (Friday) - 
February 7 (Saturday) - 
February 8 (Sunday) - 
February 9 (Monday) - 
February 10 (Tuesday) - 
February 11 (Wednesday) - 
February 12 (Thursday) - 
February 13 (Friday) - 
February 14 (Saturday) - 
February 15 (Sunday) - 
February 16 (Monday) - 
February 17 (Tuesday) - 
February 18 (Wednesday) - 
February 19 (Thursday) - 
February 20 (Friday) - 
February 21 (Saturday) - 
February 22 (Sunday) - 
February 23 (Monday) - 
February 24 (Tuesday) - 

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