Miles and Miles - 5/25/26 to 6/24/26

May 25 - June 24 - 3.1 miles running - 44.96 miles walking - 33.39 miles walking (Apple Health) - 0 miles cycling (using 9 miles = 30 minutes) - 12,196 meters rowing (2 of 23 days) - 363 minutes elliptical (11 of 23 days) - 164,221 steps - 11 of 23 gym days

--------------------------------

May 25 (Monday:  Day 1) - 3.1 miles running at Seven Hills Running Club Memorial Day 5K (Huntsville, TX) - 32:20.72 - 1.5 miles walking (Apple Health) - 8,296 steps
May 26 (Tuesday:  Day 2) - 4.5 miles walking on Spring Creek Greenway Trail (1:09:06 / 15:21) - 33 minutes on Precor Elliptical (Weight Loss; 383 calories; 5,788 strides) - 0.8 miles walking (Apple Health) - 10,320 steps
May 27 (Wednesday:  Day 3) - 4 miles walking along The Woodlands Waterway // 29:27.74 (north) - 17:38.40 - 14:34.70 (south) = 1:01:39.84 / 15:25 - 0.6 miles walking (Apple Health) - 9,564 steps

May 28 (Thursday:  Day 4) - 30:07 rowing for 6,036 meters (26 strokes/min.; 2:27/500m) - 33 minutes on Precor Elliptical (Weight Loss; 387 calories; 5,906 strides) - 1.8 miles walking (Apple Health) - 4,596 steps
May 29 (Friday:  Day 5) - 33 minutes on Precor Elliptical (Weight Loss; 390 calories; 5,950 strides) - 0.62 miles walking (Apple Health) - 1,525 steps
May 30 (Saturday:  Day 6) - 5.84 miles walking in Springwoods Village (1:29:48 / 15:23) - 1.06 miles walking (Apple Health) - 13,540 steps
May 31 (Sunday:  Day 7) - 33 minutes on Precor Elliptical (Weight Loss; 392 calories; 5,982 strides) - 1 mile walking (Apple Health) - 2,618 steps

June 1 (Monday:  Day 8) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,860 strides) - 1.3 miles walking (Apple Health) - 3,418 steps
June 2 (Tuesday:  Day 9) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,846 strides) - 2.5 miles walking (Apple Health) - 5,757 steps

June 3 (Wednesday:  Day 10) - 2 miles walking (Apple Health) - 4,571 steps

June 4 (Thursday:  Day 11) - 1.7 miles walking (Apple Health) - 4,280 steps

June 5 (Friday:  Day 12) - 1.04 miles walking in Calvert (16:03 / 15:26) - 3.96 miles walking (Apple Health) - 11,267 steps

June 6 (Saturday:  Day 13) - 4.84 miles walking in Huntsville (37:06.18 - 36:42.54 = 1:13:48.72 / 15:15) - 1.19 miles walking in Anderson (18:25 / 15:29) - 0.07 miles walking (Apple Health) - 12,157 steps
June 7 (Sunday:  Day 14) - 3.3 miles walking (Apple Health) - 7,410 steps
June 8 (Monday:  Day 15) - 4 miles walking on Spring Creek Greenway Trail (1:01:33.94 / 15:24) - 1.3 miles walking (Apple Health) - 10,541 steps
June 9 (Tuesday:  Day 16) - 3.6 miles walking (Apple Health) - 8,517 steps
June 10 (Wednesday:  Day 17) - 4.46 miles walking on Spring Creek Greenway Trail (1:08:13 / 15:18) - 0.74 miles walking (Apple Health) - 9,966 steps
June 11 (Thursday:  Day 18) - 5.03 miles walking in Springwoods Village (1:16:19.83 / 15:11) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,820 strides) - 0.77 miles walking (Apple Health) - 11,478 steps
June 12 (Friday:  Day 19) - 33 minutes on Precor Elliptical (Weight Loss; 386 calories; 5,868 strides) - 30:10 rowing for 6,160 meters (26 strokes/min.; 2:23/500m) - 0.67 miles walking (Apple Health) - 1,660 steps
June 13 (Saturday:  Day 20) - 3 miles walking on Spring Creek Greenway Trail (44:53.35 / 14:58) - 33 minutes on Precor Elliptical (Weight Loss; 388 calories; 5,916 strides) - 3 miles walking (Apple Health) - 12,616 steps
June 14 (Sunday:  Day 21) - 4 miles walking along The Woodlands Waterway (57:03.23 / 14:16) - 1.1 miles walking (Apple Health) - 10,324 steps
June 15 (Monday:  Day 22) - 3.06 miles walking in Springwoods Village (47:14 / 15:26) - 33 minutes on Precor Elliptical (Weight Loss; 384 calories; 5,828 strides)
June 16 (Tuesday:  Day 23) - 33 minutes on Precor Elliptical (Weight Loss; 385 calories; 5,836 strides)