Miles and Miles - 12/25/22 to 1/24/23

December 25 - January 24 - 10.3 miles running - 69.391 miles walking - 61.689 miles walking (Apple Health) - 0 miles cycling - 0 meters rowing - 22:30 minutes elliptical

December 25 (Sunday) - 4 miles walking along The Woodlands Waterway // 14:52.72 - 30:31.61 - 17:51.07 = 1:03:15.40 - 1.6 miles walking (Apple Health)

December 26 (Monday) - 4 miles walking along The Woodlands Waterway // 30:25.20 (north) - 32:32.30 (south) = 1:02:57.50 - 2.9 miles walking (Apple Health)

December 27 (Tuesday) - 4.176 miles walking at Knox Junior High (1:06:14.71/15:52) - 2.274 miles walking (Apple Health)

December 28 (Wednesday) - 1 mile running in Hannover Forest Subdivision - Pepperberry Trail mile (11:18.89 - 5:34.94 / 5:43.95) - 1 mile walking in Hannover Forest Subdivision - Pepperberry Trail mile (15:40.71 - 7:57.38 / 7:43.33) - 1.5 miles walking (Apple Health)

December 29 (Thursday) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (30:48.51 - 15:32.90 - 15:15.61) - 1.12 miles walking (Apple Health)

December 30 (Friday) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (30:49.61 - 15:32.31 - 15:17.30) - 1 mile walking in Hannover Forest Subdivision - Pepperberry Trail mile (15:41.64 - 7:54.67 / 7:46.97) - 4 miles walking (Apple Health)

December 31 (Saturday) - 3.1 miles running at Spindle Tree parkrun 5K (35:19.93) - 1.34 miles walking (Apple Health)

January 1 (Sunday) - 3.1 miles running at Vintage Park New Year's Day 5K (35:42.45 for 3.15 miles) - 1.6 miles walking (Apple Health)

January 2 (Monday) - 4 miles walking along The Woodlands Waterway // 15:03.92 - 30:25.31 - 17:59.47 = 1:03:28.70 - 2.1 miles walking (Apple Health)

January 3 (Tuesday) - 3 miles walking in Hannover Forest Subdivision - Pepperberry Trail miles (47:25.89) - 2.6 miles walking (Apple Health) 

January 4 (Wednesday) - 2 miles walking in Hannover Forest Subdivision - Pepperberry Trail and Ligustrum Flower miles (30:58.06) - 2.2 miles walking (Apple Health) 

January 5 (Thursday) - 4 miles walking in Hannover Forest Subdivision - Fern Lacy miles (1:02:01.99) - 0.8 miles walking (Apple Health)

January 6 (Friday) - 22:30 minutes on Bowflex Elliptical (Calorie Burn; 249 calories) - 0.96 miles walking (Apple Health)

January 7 (Saturday) - 2.4 miles walking (Apple Health)

January 8 (Sunday) - 4 miles walking along The Woodlands Waterway // 1:02:41.52 - 3.26 miles walking (Apple Health)

January 9 (Monday) - 4 miles walking in Hannover Forest Subdivision - two Fern Lacy 2-milers (1:01:11.38) - 2.3 miles walking (Apple Health)

January 10 (Tuesday) - 3 miles walking in Hannover Forest Subdivision (46:16.90) - 1.23 miles walking (Apple Health)

January 11 (Wednesday) - 4.201 miles walking at Knox Junior High (1:07:22.35 / 16:02) - 1.899 miles walking (Apple Health)

January 12 (Thursday) - 2 miles walking in Hannover Forest Subdivision - Fern Lacy 2-miler (31:22.75) -  0.72 miles walking (Apple Health)

January 13 (Friday) -  0.9 miles walking (Apple Health)

January 14 (Saturday) - 3.1 miles running at Thin Mint Sprint 5K (35:48.99) - 2.5 miles walking (Apple Health)

January 15 (Sunday) -  6 miles walking (Apple Health)

January 16 (Monday) - 4 miles walking along The Woodlands Waterway (1:04:14.14) - 2.1 miles walking (Apple Health)

January 17 (Tuesday) - 1.93 miles walking along The Woodlands Waterway (32:02.43/16:36) - 1.67 miles walking (Apple Health)

January 18 (Wednesday) - 3.084 miles walking at Knox Junior High (50:00.03 / 16:13) - 1.916 miles walking (Apple Health)

January 19 (Thursday) - 4 miles walking along The Woodlands Waterway (1:03:51.52 / 15:58) -  1 mile walking (Apple Health)

January 20 (Friday) -  1.5 miles walking (Apple Health)

January 21 (Saturday) -  2 miles walking (Apple Health)

January 22 (Sunday) - 4 miles walking along The Woodlands Waterway // 31:36.68 - 29:31.69 = 1:01:08.37 - 2.3 miles walking (Apple Health)

January 23 (Monday) - 4 miles walking along The Woodlands Waterway // 33:04.48 - 30:22.10 = 1:03:26.58 - 1.3 miles walking (Apple Health)

January 24 (Tuesday) - 1.7 miles walking (Apple Health)