Wednesday, May 25, 2022

Miles and Miles - 04/25/22 to -5/24/22

April 25 - May 24 - 9.3 miles running - 85.418 miles walking - 39.962 miles walking (Apple Health) - 143.6 miles cycling - 2,683 meters rowing - 168:45 minutes elliptical
April 25 (Monday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 223 calories) - 9.8 miles cycling on Air Assault bike (30:06) - 0.85 miles walking (Apple Health)
April 26 (Tuesday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 245 calories) - 10.1 miles cycling on Air Assault bike (29:56) - 4.46 miles walking on Spring Creek Greenway Trail (1:08:18.88/15:17.5) - 0.44 miles walking (Apple Health)
April 27 (Wednesday) - 4.176 miles walking at Knox Junior High (1:03:51.21/15:17) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 233 calories) - 8.2 miles cycling on Air Assault bike (25:00) - 0.824 miles walking (Apple Health)
April 28 (Thursday) - 1 mile walking (Apple Health)
April 29 (Friday) - 4 miles walking around Baylor Scott & White Health - 1 mile walking (Apple Health)
April 30 (Saturday) - 3.1 miles at The Lions Roar 5K (34:47.68) - 3.2 mile walking (Apple Health)
May 1 (Sunday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 233 calories) - 10 miles cycling on Air Assault bike (30:07) - 1.8 miles walking (Apple Health)
May 2 (Monday) - 4 miles walking along The Woodlands Waterway (1:01:58.16) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 236 calories) - 10 miles cycling on Air Assault bike (30:07) - 1.8 miles walking (Apple Health)
May 3 (Tuesday) - 2 miles walking in Hannover Forest subdivision (30:43.84) - 4.46 miles walking on Spring Creek Greenway Trail (1:07:19.45/15:05.7) - 1.34 miles walking (Apple Health)
May 4 (Wednesday) - 4.176 miles walking at Knox Junior High (1:04:01.07/15:20) - 2.02 miles walking in Hannover Forest subdivision (31:14) - 0.604 miles walking (Apple Health)
May 5 (Thursday) - 4 miles walking in The Woodlands Mall (8 laps of the lower floor) - 1.1 miles walking (Apple Health)
May 6 (Friday) - 4.46 miles walking on Spring Creek Greenway Trail (1:07:01.85/15:01.8) - 0.94 miles walking (Apple Health)
May 7 (Saturday) - 4 miles walking along The Woodlands Waterway (1:05:07.11) - 1.5 miles walking (Apple Health)
May 8 (Sunday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 237 calories) - 8.7 miles cycling on Air Assault bike (25:55) - 0.95 miles walking (Apple Health)
May 9 (Monday) - 4.05 miles walking in Hannover Forest subdivision (1:00:46.90) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 255 calories)  - 10.2 miles cycling on Air Assault bike (30:09) - 1.75 miles walking (Apple Health)
May 10 (Tuesday) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 241 calories) - 8.4 miles cycling on Air Assault bike (25:00) - 0.52 miles walking (Apple Health)
May 11 (Wednesday) - 4.176 miles walking at Knox Junior High (1:05:04/15:35) - 1.024 miles walking (Apple Health)
May 12 (Thursday) - 4 miles walking along The Woodlands Waterway (1:04:23.70)
May 13 (Friday) -  1.9 miles walking (Apple Health)
May 14 (Saturday) - 3.1 miles at Terry Hershey parkrun 5K - 2.8 miles walking (Apple Health)
May 15 (Sunday) -  1.5 miles walking (Apple Health)
May 16 (Monday) - 2,683 meters rowing (14:01) - 18:45 minutes on Bowflex Elliptical (Calorie Burn; 233 calories) - 10 miles cycling on Air Assault bike (30:03) - 0.06 miles walking (Apple Health)
May 17 (Tuesday) - 10.1 miles cycling on Air Assault bike (30:00) - 2 miles walking in Hannover Forest subdivision (30:21.58) - 4.176 miles walking at Knox Junior High (1:03:38/15:14) - 2.024 miles walking (Apple Health)
May 18 (Wednesday) - 7.1 miles cycling on Air Assault bike (21:13) - 4.176 miles walking at Knox Junior High (1:03:43/15:15) - 1.924 miles walking (Apple Health)
May 19 (Thursday) - 4 miles walking along The Woodlands Waterway (1:02:17.95) - 10.6 miles cycling on Air Assault bike (31:20) - 1.2 miles walking (Apple Health)
May 20 (Friday) - 4 miles walking in Hannover Forest subdivision (1:01:21.94) - 1.7 miles walking (Apple Health)
May 21 (Saturday) - 3.1 miles at Mindy Moses 5K Memorial Run - 3.2 miles walking (Apple Health)
May 22 (Sunday) - 10 miles cycling on Air Assault bike (30:18) - 4 miles walking along The Woodlands Waterway (1:02:03.35) - 0.7 miles walking (Apple Health)
May 23 (Monday) - 4 miles walking along The Woodlands Waterway (1:02:46) - 10.1 miles cycling on Air Assault bike (30:00) - 1.1 miles walking (Apple Health)
May 24 (Tuesday) - 10.3 miles cycling on Air Assault bike (30:07) - 3 miles walking along The Woodlands Waterway (45:49.04) - 2.088 miles walking at Knox Junior High (31:59.78/15:20) - 1.212 miles walking (Apple Health)

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