Tuesday, April 25, 2023

Miles and Miles - 3/25/23 to 4/24/23

March 25 - April 24 - 10.82 miles running - 65.712 miles walking - 74.328 miles walking (Apple Health) - 18 miles cycling - 0 meters rowing - 129 minutes elliptical (using 9 miles = 30 minutes)
March 25 (Saturday) - 3.72 miles running in Sic 'Em 6K (43.27.24) - 4.7 miles walking (Apple Health)
March 26 (Sunday) - 1.9 miles walking (Apple Health)
March 27 (Monday) - 4 miles running on Spring Creek Greenway Trail (46:55.34/11:44) - 0.46 miles walking (to/from run start location) - 0.62 miles walking (Apple Health)
March 28 (Tuesday) - 4 miles walking along The Woodlands Waterway (1:03:27.03/15:52) - 1.7 miles walking (Apple Health)
March 29 (Wednesday) - 0.8 miles walking (Apple Health)
March 30 (Thursday) - 4 miles walking along The Woodlands Waterway (1:03:09.51/15:48) - 1.8 miles walking (Apple Health)
March 31 (Friday) - 4.46 miles walking on Spring Creek Greenway Trail (1:08:00.23/15:15) - 1.74 miles walking (Apple Health)
April 1 (Saturday) - 2.4 miles walking (Apple Health)
April 2 (Sunday) - 4 miles walking along The Woodlands Waterway - 1.2 miles walking (Apple Health)
April 3 (Monday) - 4 miles walking along The Woodlands Waterway (1:04:32.99/16:08) - 1.5 miles walking (Apple Health)
April 4 (Tuesday) - 3.92 miles walking on Spring Creek Greenway Trail (1:00:18.98/15:23) - 1.44 miles walking (Apple Health)
April 5 (Wednesday) - 1.2 miles walking (Apple Health)
April 6 (Thursday) - 3 miles in The Woodlands Mall - 1.6 miles walking (Apple Health)
April 7 (Friday) - 30 minutes on Schwin bike at 24 Hour Fitness (10 miles) - Spring Energy - 15 minutes on Bowflex Elliptical (Calorie Burn; 164 calories) - 2.1 miles walking (Apple Health)
April 8 (Saturday) - 3.1 miles running in Run With Joy 5K - 3.5 miles walking (Apple Health)
April 9 (Sunday) - 4 miles walking along The Woodlands Waterway (1:02:56.66/15:45) - 2.5 miles walking (Apple Health)
April 10 (Monday) - 4 miles walking along The Woodlands Waterway (1:02:42.06/15:41) - 30 minutes on Schwin bike at 24 Hour Fitness - 5.9 miles walking (Apple Health)
April 11 (Tuesday) - 33 minutes on Precor Elliptical (Weight Loss; 325 calories; 5,250 strides) - 1 mile walking (Apple Health)
April 12 (Wednesday) - 3.132 miles walking at Knox Junior High (48:55.92/15:37) - 15 minutes on Bowflex Elliptical (Calorie Burn; 167 calories) - 3.368 miles walking (Apple Health)
April 13 (Thursday) - 3.46 miles walking on Spring Creek Greenway Trail (53:14.65/15:23) - 33 minutes on Precor Elliptical (Weight Loss; 334 calories; 5,454 strides) - 3.64 miles walking (Apple Health)
April 14 (Friday) - 33 minutes on Precor Elliptical (Weight Loss; 370 calories; 5,578 strides) - 1.4 miles walking (Apple Health)
April 15 (Saturday) - 3.9 miles walking (Apple Health)
April 16 (Sunday) - 4.14 miles walking along The Woodlands Waterway (1:06:51.90/16:09) - 5.36 miles walking (Apple Health)
April 17 (Monday) - 4 miles walking along The Woodlands Waterway (1:03:26.40/15:51) - 2.1 miles walking (Apple Health)
April 18 (Tuesday) - 4.46 miles walking on Spring Creek Greenway Trail (1:07:20.93/15:23) - 2.24 miles walking (Apple Health)
April 19 (Wednesday) - 3 miles walking around Memorial Park (48:09.20) - 1.8 miles walking (Apple Health)
April 20 (Thursday) - 1.1 miles walking (Apple Health)
April 21 (Friday) - 4.14 miles walking along The Woodlands Waterway (1:05:58.32/15:56) - 2.36 miles walking (Apple Health)
April 22 (Saturday) - 5.6 miles walking (Apple Health) 
April 23 (Sunday) - 1.4 miles walking (Apple Health) 
April 24 (Monday) - 4 miles walking along The Woodlands Waterway (1:02:19.88/15:35) - 2 miles walking (Apple Health)

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