Tracking my efforts in 2021:
June 25 - July 24 - 25.3 miles - 90.95 miles walking - 30.67 miles walking (Apple Health) - 127.9 miles cycling - 1,894 meters rowing
June 25 (Friday) - 5.46 miles walking in Hannover Forest subdivision (1:22:36) - 0.64 miles walking (Apple Health)
June 26 (Saturday) - 3.1 miles at Run The Woodlands 5K (31:50.42) - 10.4 miles of cycling on Air Assault bike (30:49) - 0.7 miles walking (Apple Health)
June 27 (Sunday) - 3.6 miles walking in Hannover Forest subdivision (51:43.60) - 10.3 miles of cycling on Air Assault bike (30:00) - 0.32 miles walking (Apple Health)
June 28 (Monday) - 6.06 miles walking along The Woodlands Waterway (1:28:25) - 0.64 miles walking (Apple Health)
June 29 (Tuesday) - 6.24 miles walking along The Woodlands Waterway (1:32:12) - 0.76 miles walking (Apple Health)
June 30 (Wednesday) - 4 miles walking along The Woodlands Waterway (1:00:12) - 2.02 miles walking in Hannover Forest subdivision (30:19) - 11.3 miles cycling on Air Assault bike (33:25) - 0.88 miles walking (Apple Health)
July 1 (Thursday) - 4.48 miles on Spring Creek Greenway Trail (50:19)
July 2 (Friday) - 3.04 miles walking in Hannover Forest subdivision (45:15) - 1.46 miles walking (Apple Health)
July 3 (Saturday) - 4 miles at LAR's 4 on the Fourth, Lake Charles, LA (40:50.98) - 0.82 miles walking (Apple Health)
July 4 (Sunday) - 3.1 miles at The SHARK Run 5K, Orange Beach, AL (31:17.09) - 0.89 miles walking (Apple Health)
July 5 (Monday) - 4.42 miles in three Louisiana cities (46:53) - 1.51 miles walking in one Louisiana city (22:23) - 1.77 miles walking (Apple Health)
July 6 (Tuesday) - 3.6 miles walking (Apple Health)
July 7 (Wednesday) - 7 miles walking along or near The Woodlands Waterway (1:45:27) - 0.5 miles walking (Apple Health)
July 8 (Thursday) - 2.9 miles walking (Apple Health)
July 9 (Friday) - 1.5 miles walking (Apple Health)
July 10 (Saturday) - 5.91 and 5.00 miles walking along The Woodlands Waterway (1:26:10 and 1:15:19) - 0.59 miles walking (Apple Health)
July 11 (Sunday) - 5.18 miles walking along The Woodlands Waterway (1:16:22) - 1.32 miles walking (Apple Health)
July 12 (Monday) - 6.1 miles walking along The Woodlands Waterway (1:31:05) - 0.6 miles walking (Apple Health)
July 13 (Tuesday) - 2.01 miles walking in Hannover Forest subdivision (29:55) plus 4.09 miles walking along The Woodlands Waterway (1:01:24) - 10.2 miles of cycling on Air Assault bike (30:33) - 0.6 miles walking (Apple Health)
July 14 (Wednesday) - 5.61 miles walking in Hughes Landing, Northshore Bridge and the The Woodlands Waterway (1:23:51) - 8.8 miles cycling on Air Assault bike (26:27) - 0.29 miles walking (Apple Health)
July 15 (Thursday) - 5.16 miles walking in Hannover Forest subdivision (1:18:34) - 10 miles cycling on Air Assault bike (30:05) - 0.54 miles walking (Apple Health)
July 16 (Friday) - 4.98 miles walking along The Woodlands Waterway and Hughes Landing (1:19:34) - 1.32 miles walking (Apple Health)
July 17 (Saturday) - 2.2 miles walking (Apple Health)
July 18 (Sunday) - 10.9 miles cycling on Air Assault bike (33:33) - 0.73 miles walking (Apple Health)
July 19 (Monday) - 10.6 miles cycling on Air Assault bike (31:36) - 0.56 miles walking (Apple Health)
July 20 (Tuesday) - 3.69 miles walking along The Woodlands Waterway (58:22) - 14.7 miles cycling on Air Assault bike (43:41) - 0.61 miles walking (Apple Health)
July 21 (Wednesday) - 1,894 meters rowing (10:00) - 10.4 miles cycling on Air Assault bike (30:42) - 1 mile walking (Apple Health)
July 22 (Thursday) - 4.29 miles walking in Hannover Forest subdivision (1:05:22) - 10.1 miles cycling on Air Assault bike (30:18) - 0.31 miles walking (Apple Health)
July 23 (Friday) - 10.2 miles cycling on Air Assault bike (30:00) - 1.1 miles walking (Apple Health)
July 24 (Saturday) - 6.2 miles at Hot in Springtown 10K (1:12:02) - 1.5 miles walking (Apple Health)
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