October 25 - November 24 - 2.544 miles running - 30.501 miles walking - 60.865 miles walking (Apple Health) - 117 miles cycling - 5,513 meters rowing
October 25 (Monday) - 4.5 miles walking (Apple Health)
October 26 (Tuesday) - 4.244 miles walking at Knox Junior High (1:06:23.15/15:39) - 2.056 miles walking (Apple Health)
October 27 (Wednesday) - 4.244 miles walking at Knox Junior High (1:05:25.26/15:25) - 1.756 miles walking (Apple Health)
October 28 (Thursday) - 1.5 miles running in Springwoods Village - 1.15 miles walking in Springwoods Village - 10.9 miles cycling on Air Assault bike (33:01) - 0.75 miles walking (Apple Health)
October 29 (Friday) - 4.26 miles walking in Springwoods Village (1:04:42/15:11) - 10.0 miles cycling on Air Assault bike (30:11) - 0.64 miles walking (Apple Health)
October 30 (Saturday) - 10.0 miles cycling on Air Assault bike (30:04) - 1,105 meters rowing (6:00) - 0.25 miles walking (Apple Health)
October 31 (Sunday) - 6.1 miles walking (Apple Health)
November 1 (Monday) - 4.9 miles walking (Apple Health)
November 2 (Tuesday) - 10.0 miles cycling on Air Assault bike (30:11) - 0.82 miles walking (Apple Health)
November 3 (Wednesday) - 0.61 miles walking (Apple Health) - 9.9 miles cycling on Air Assault bike (30:07) - 1,905 meters rowing (10:01)
November 4 (Thursday) - 0.97 miles walking (Apple Health)
November 5 (Friday) - 5.3 miles walking (Apple Health)
November 6 (Saturday) - 2.7 miles walking (Apple Health)
November 7 (Sunday) - 2.1 miles walking (Apple Health)
November 8 (Monday) - 1.1 miles walking (Apple Health)
November 9 (Tuesday) - 1.044 miles running (11:34.4/11:05) at Knox Junior High - 3.132 miles walking (48:26.2/15:28) at Knox Junior High - 1.524 miles walking (Apple Health)
November 10 (Wednesday) - 10.0 miles cycling on Air Assault bike (30:00) - 0.53 miles walking (Apple Health)
November 11 (Thursday) - 10.2 miles cycling on Air Assault bike (30:00) - 0.66 miles walking (Apple Health)
November 12 (Friday) - 0.85 miles walking (Apple Health)
November 13 (Saturday) - 3.1 miles walking (Apple Health)
November 14 (Sunday) - 1.5 miles walking (Apple Health)
November 15 (Monday) - 0.36 miles walking (Apple Health)
November 16 (Tuesday) - 5.2 miles cycling on Air Assault bike (15:03) - 4.244 miles walking at Knox Junior High (1:05:45.34/15:29) - 4.356 miles walking (Apple Health)
November 17 (Wednesday) - 4.044 miles walking at Knox Junior High (1:02:30.84/15:28) - 3.556 miles walking (Apple Health)
November 18 (Thursday) - 10.2 miles cycling on Air Assault bike (30:13) - 1.1 miles walking (Apple Health)
November 19 (Friday) - 2 miles walking in Hannover Forest (30:50/15:25) - 10.2 miles cycling on Air Assault bike (29:55) - 0.6 miles walking (Apple Health)
November 20 (Saturday) - 4.6 miles walking (Apple Health)
November 21 (Sunday) - 0.49 miles walking (Apple Health)
November 22 (Monday) - 2,503 meters rowing (13:23) - 10.2 miles cycling on Air Assault bike (30:05) - 0.96 miles walking (Apple Health)
November 23 (Tuesday) - 10.2 miles cycling on Air Assault bike (29:54) - 3.183 miles walking at Knox Junior High (49:40.24/15:36) - 1.217 miles walking (Apple Health)
November 24 (Wednesday) - 0.91 miles walking (Apple Health)
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