Friday, March 25, 2022

Miles and Miles - 02/25/22 to 03/24/22

February 25 - March 24 - 0.0 miles running - 68.558 miles walking - 47.102 miles walking (Apple Health) - 181.4 miles cycling - 19,718 meters rowing - 30 minutes elliptical
February 25 (Friday) - 1.8 miles walking (Apple Health)
February 26 (Saturday) - 3.4 miles walking (Apple Health)
February 27 (Sunday) - 10.1 miles cycling on Air Assault bike (29:34) - 2,810 meters rowing (15:24) - 2.9 miles walking (Apple Health)
February 28 (Monday) - 10.1 miles cycling on Air Assault bike (29:46) - 2,758 meters rowing (15:02) - 0.43 miles walking (Apple Health)
March 1 (Tuesday) - 10 miles cycling on Air Assault bike (30:03) - 3.132 miles walking at Knox Junior High (48:32.04/15:30) - 1.468 miles walking (Apple Health)
March 2 (Wednesday) - 10.2 miles cycling on Air Assault bike (29:45) - 4.176 miles walking at Knox Junior High (1:05:34.97/15:42) - 933 meters rowing (5:01) - 2.224 miles walking (Apple Health)
March 3 (Thursday) - 3.2 miles walking (Apple Health)
March 4 (Friday) - 4.2 miles walking (Apple Health)
March 5 (Saturday) - 5.5 miles walking (Apple Health)
March 6 (Sunday) - 3.1 miles walking at the Run The Woodlands 5K course (46:50.95) - 1.2 miles walking (Apple Health)
March 7 (Monday) - 4 miles walking along The Woodlands Waterway (1:03:51.08) - 1 mile walking (Apple Health)
March 8 (Tuesday) - 2.088 miles walking at Knox Junior High (32:21.22/15:30) - 10.2 miles cycling on Air Assault bike (30:12) - 1.212 miles walking (Apple Health)
March 9 (Wednesday) - 4.176 miles walking at Knox Junior High (1:04:11.76/15:22) - 10.1 miles cycling on Air Assault bike (29:56) - 1.624 miles walking (Apple Health)
March 10 (Thursday) - 4 miles walking along The Woodlands Waterway (1:02:08.83/15:32) - 0.5 miles walking (Apple Health)
March 11 (Friday) - 2,830 meters rowing (15:00) - 10.2 miles cycling on Air Assault bike (30:05) - 0.5 miles walking (Apple Health)
March 12 (Saturday) - 4.48 miles walking on Spring Creek Greenway Trail (1:05:30) - 2,878 meters rowing (15:00) - 10 miles cycling on Air Assault bike (29:42) - 0.52 miles walking (Apple Health)
March 13 (Sunday) - 4.06 miles walking in Springwoods Village (1:00:52) - 10.1 miles cycling on Air Assault bike (30:03) - 0.34 miles walking (Apple Health)
March 14 (Monday) - 4 miles walking along The Woodlands Waterway (1:02:07.93/15:32) - 10 miles cycling on Air Assault bike (30:12) - 1.3 miles walking (Apple Health)
March 15 (Tuesday) - 4.176 miles walking at Knox Junior High (1:04:24.58/15:26) - 10 miles cycling on Air Assault bike (29:57) - 2.624 miles walking (Apple Health)
March 16 (Wednesday) - 4.58 miles walking in Springwoods Village (1:09:52/15:15) - 10.2 miles cycling on Air Assault bike (30:00) - 0.82 miles walking (Apple Health)
March 17 (Thursday) - 4,599 meters rowing (25:30) - 10.1 miles cycling on Air Assault bike (30:10) - 0.83 miles walking (Apple Health)
March 18 (Friday) - 10.2 miles cycling on Air Assault bike (30:07) - 0.95 miles walking (Apple Health)
March 19 (Saturday) - 10.1 miles walking on Spindle Tree Jogging Trail (10 laps at 1:01) - 3.6 miles walking (Apple Health) 
March 20 (Sunday) - 10.2 miles cycling on Air Assault bike (30:16) - 2.1 miles walking (Apple Health)
March 21 (Monday) - 2,910 meters rowing (15:31) - 10.1 miles cycling on Air Assault bike (30:11) - 0.55 miles walking (Apple Health)
March 22 (Tuesday) - 4 miles walking in Springwoods Village (1:04) - 15 minutes on Bowflex Elliptical (Calorie Burn; 196 calories) - 9.8 miles cycling on Air Assault bike (30:00) - 0.4 miles walking (Apple Health)
March 23 (Wednesday) - 4.49 miles walking on Spring Creek Greenway Trail - 15 minutes on Bowflex Elliptical (Calorie Burn; 187 calories) - 9.8 miles cycling on Air Assault bike (30:00) - 0.71 miles walking (Apple Health)
March 24 (Thursday) - 4 miles walking along The Woodlands Waterway (1:02:56.03/15:44) - 1.2 miles walking (Apple Health)

No comments:

Post a Comment